Make Time for Wellness
Massage is considered an intrinsic part of medical systems in other parts of the world, while here in the U.S. it’s often seen as a luxury. Although massage can feel indulgent, it’s a valuable tool for improving and maintaining physical and emotional well-being.
“Take care of your body. It’s the only place you have to live.” — Jim Rohn
Techniques
Here are some of the massage and bodywork techniques I offer:
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We’ve been busy in the kitchen cooking up our new favorite recipes. We love and use the WP Recipe Maker too. Check them out below, in a gorgeous Mai Term Grid block.
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